You know you've been away from the Tracy camp for a long time when you're the last person to find out she's pregnant! Maybe she'll have more ideas for moms who want to get their old bodies back? (or better ones than before kids!) I just completed the mat dvd and hurt like the dickens. You're allowed to say that if you're British!
For anyone that's following my blog (and if you gave up on me I don't blame you) I became a yoga teacher over the summer and now teach yoga twice a week and manage my own business. That's why I've been away from my blog for so long. I definitely missed Tracy, but yoga and Tracy go together and I need some more cardio in my life if I'm going to enjoy all the delicious Christmas foods on offer. Not being in England for Christmas will help this year as I went crazy while I was there! Comfort food from your childhood just tastes better than other food.
Back to Tracy and healthy food. It's porridge for breakfast and my fruit and cottage cheese for snacks. I'll miss my cookies and bread, but it all had to end sooner or later. I'm going for a run tomorrow morning instead of the Tracy cardio because you have to ease back into it very slowly and maybe do the post preg dvd on Sunday. Oh, this blog makes me so accountable and I love it! Please update me on any other important Tracy news because I am clearly out of the loop.
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