When you leave the Tracy camp and come back after a break you feel like such a beginner and such a loser for leaving in the first place. Even though I've added ab work into my yoga flows nothing can prepare you for Tracy's ab work! I did the mat dvd yesterday and my abs are hurting. I'll do the PDS1 tonight and should take a look at my metamorphosis dvds that I ordered and never looked at once. I had my porridge again this morning and the twins love it so the extra doesn't go to waste. I had strawberries and fat free cottage cheese for my mid-morning snack, but did sneak a cookie that I had just baked. It's pretty hard to try a new cookie recipe and not try the results!
Tonight is PDS1 as I'm just not finding enough time in the day to exrcise right now. The last week of school is hectic and I should just surrender to the crazy schedule. I see that Tracy has added a rebounder on her website. I used to have a video that went with it on this site - not sure if it's still on here!
Comments